Chocolate has long been known to contain antioxidants that help boost the body's immunity, and is known for its role in improving mood and treating depression.
Cocoa is a good source of many minerals, including iron, magnesium, manganese, phosphorus and zinc. It also contains powerful antioxidants such as catechins and procyanidins.
It is important to know that chocolate contains about 700 different types of antioxidants from the flavonoid family and the tuberminin family, which contribute to the production of a substance called nitrate oxide, which leads to the expansion of blood vessels. It also helps prevent blood clotting and the inflammation of blood vessels. And theobromine helps revitalize the work of the kidneys and the heart, as well as cause blood vessels to expand and prevent inflammation and fluid buildup.